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Nestled in the heart of Nashville’s vibrant 12 South neighborhood, a culinary revolution is brewing—one bite at a time. From cozy coffee haunts to chic eateries, this strip is a foodie’s paradise, blending Southern charm with modern flair. Ready to dig in? Here’s your front-row seat to the tastiest spots lighting up 12 South, complete with their Instagram vibes to whet your appetite.

1. Frothy Monkey

What It Is: An all-day café and coffee roaster located at 2509 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 7 AM to 9 PM, Frothy Monkey offers breakfast until 5 PM, plus lunch and dinner options. Known for its house-roasted coffee, it’s housed in a cozy bungalow with a beer garden, serving as the original location since 2004.

Popular Dishes:

  • Shrimp and Grits: Blackened shrimp and andouille sausage over smoked Gouda grits, loved for its bold Southern taste.
  • Basil Pesto Chicken Sandwich: Pulled chicken with cheddar and provolone, a fresh and zesty favorite.
  • The Standard: Two eggs with bacon and Gouda grits, a hearty breakfast go-to.

See It Live: Check out their Insta feed below for a peek at the coffee and cozy vibes!

2. Hearts (12 South)

What It Is: A Melbourne-style all-day café located at 2701 12th Ave South Suite B, Nashville, TN 37204.

Why You’ll Love It: Open Monday-Thursday 8 AM to 3 PM and Friday-Sunday 8 AM to 5 PM, with happy hour from 2 PM to close. It’s the second Nashville location, offering Australian-inspired fare in a former drum shop.

Popular Dishes:

  • Avo Smash: Smashed avocado on sourdough with feta, a fresh breakfast staple.
  • Hearts Benny: Poached eggs with hollandaise, often with bacon, praised for its richness.
  • Vegemite Toast: A simple Aussie classic with butter and Vegemite, a unique treat.

See It Live: Scroll their Instagram feed below for a taste of their Aussie charm!

3. The Butter Milk Ranch

What It Is: A bakery and brunch spot located at 2407 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 7 AM to 3 PM, it’s known for its scratch-made pastries and hearty brunch dishes in a bright, modern space.

Popular Dishes:

  • Chicken Biscuit: Fried chicken on a buttermilk biscuit with hot honey, a sweet-spicy hit.
  • French Toast: Thick-cut brioche with seasonal toppings, often raved about.
  • Croissant Sandwich: Ham and cheese in a flaky croissant, a bakery standout.

See It Live: Peek at their Insta below for brunch bliss!

4. The Henry

What It Is: A polished American eatery at 2803 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 8 AM to 10 PM (11 PM weekends), it offers upscale comfort food with a sleek vibe, perfect for any meal.

Popular Dishes:

  • Short Rib Benedict: Braised short rib with poached eggs, a brunch favorite.
  • Truffle Fries: Crispy fries with truffle oil, a must-order side.
  • Chicken Pot Pie: A creamy, flaky classic loved by regulars.

See It Live: Check their Insta below for elegant eats!

5. White Bison Coffee

What It Is: A specialty coffee shop at 2607 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 6 AM to 6 PM, it’s a local roaster offering craft coffee and light bites in a rustic-chic setting.

Popular Dishes:

  • Honey Cinnamon Latte: A sweet, spiced coffee drink, a crowd-pleaser.
  • Avocado Toast: Simple yet fresh, often paired with their coffee.
  • Blueberry Muffin: A bakery hit, praised for its moist texture.

See It Live: See their Insta below for coffee vibes!

6. Edley's Bar-B-Que

What It Is: A casual BBQ joint at 2706 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 9 PM, it serves slow-smoked meats and Southern sides in a laid-back atmosphere.

Popular Dishes:

  • Brisket Platter: Smoky, tender brisket, a BBQ staple.
  • Pork Nachos: Pulled pork over chips with queso, a fan favorite.
  • Hot Chicken Sandwich: Spicy fried chicken with pickles, a Nashville twist.

See It Live: Check their Insta below for BBQ goodness!

7. Martin's Bar-B-Que Joint

What It Is: A Southern BBQ spot at 2400 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 9 PM, it’s known for whole-hog BBQ and a lively patio vibe.

Popular Dishes:

  • Pulled Pork Sandwich: Smoky pork with slaw, a classic.
  • Ribs: Fall-off-the-bone pork ribs, a meat lover’s dream.
  • Redneck Taco: BBQ over cornbread, a unique hit.

See It Live: See their Insta below for BBQ glory!

8. Urban Grub

What It Is: An upscale Southern eatery at 2506 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 4 PM to 10 PM (11 PM weekends), it offers refined comfort food and a raw bar in a chic setting.

Popular Dishes:

  • Shrimp and Grits: Jumbo shrimp over creamy grits, a Southern star.
  • Oysters: Freshly shucked from the raw bar, a seafood fave.
  • Filet Mignon: Grilled with truffle butter, a luxurious pick.

See It Live: Check their Insta below for upscale eats!

9. Burger Up

What It Is: A gourmet burger spot at 2901 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 9 PM, it uses local ingredients for creative burgers in a casual space.

Popular Dishes:

  • Truffle Burger: Grass-fed beef with truffle aioli, a rich treat.
  • Fried Chicken Burger: Crispy chicken with hot sauce, a Southern spin.
  • Sweet Potato Fries: Crispy and sweet, a top side.

See It Live: See their Insta below for burger bliss!

10. bartaco (12 South)

What It Is: A coastal taco spot at 2526 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 10 PM, it serves fresh tacos and cocktails in a beachy vibe.

Popular Dishes:

  • Baja Fish Taco: Crispy fish with slaw, a fresh standout.
  • Spicy Chorizo Taco: Spicy sausage with pickled onions, a bold pick.
  • Guacamole: Creamy and zesty, a top starter.

See It Live: Check their Insta below for taco vibes!

11. Fonda (12 South)

What It Is: A modern Mexican eatery at 2510 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 9 PM, it offers elevated Mexican dishes and cocktails in a sleek space.

Popular Dishes:

  • Carne Asada Taco: Grilled steak with salsa, a flavorful hit.
  • Chicken Enchiladas: Smothered in mole, a rich favorite.
  • Elote: Grilled corn with cotija, a street-food star.

See It Live: See their Insta below for Mexican flair!

12. Mesero

What It Is: A Tex-Mex restaurant at 2823 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 10 PM, it blends Texas and Mexican flavors in a vibrant setting.

Popular Dishes:

  • Brisket Enchiladas: Smoky brisket in red sauce, a hearty pick.
  • Shrimp Ceviche: Fresh and zesty, a light favorite.
  • Mesero Margarita: A perfectly balanced cocktail, a must-try.

See It Live: Check their Insta below for Tex-Mex vibes!

13. Nashville Street Taco

What It Is: A casual taco spot at 2403 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 9 PM, it serves authentic street-style tacos in a no-frills setting.

Popular Dishes:

  • Al Pastor Taco: Marinated pork with pineapple, a sweet-savory hit.
  • Carnitas Taco: Slow-cooked pork with salsa, a tender fave.
  • Street Corn: Grilled with crema, a top side.

See It Live: See their Insta below for taco love!

14. Epice

What It Is: A Lebanese bistro at 2902 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open Tuesday-Sunday from 11 AM to 9 PM, it offers fresh Mediterranean flavors in a cozy space.

Popular Dishes:

  • Lamb Kebab: Grilled lamb with tzatziki, a succulent star.
  • Hummus: Creamy with pita, a beloved starter.
  • Falafel: Crispy chickpea patties, a veggie fave.

See It Live: Check their Insta below for Mediterranean vibes!

15. Locust

What It Is: A minimalist fine-dining spot at 2305 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open Wednesday-Sunday from 5 PM to 9 PM, it’s a chef-driven spot with a small, curated menu.

Popular Dishes:

  • Caviar Dumpling: A delicate, luxurious bite, a signature.
  • Beef Tartare: Raw beef with creative garnishes, a bold pick.
  • Ice Cream Sandwich: A playful, refined dessert hit.

See It Live: See their Insta below for elegant eats!

16. 12 South Taproom

What It Is: A craft beer pub at 2318 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 11 PM, it pairs local brews with pub grub in a relaxed setting.

Popular Dishes:

  • Taproom Burger: Juicy beef with cheddar, a pub classic.
  • Buffalo Wings: Spicy and tangy, a beer-friendly fave.
  • Beer Cheese Nachos: Loaded with local brew cheese, a hit.

See It Live: Check their Insta below for brew vibes!

17. Bottle Cap

What It Is: A laid-back bar and grill at 2403 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 1 AM, it’s a neighborhood hangout with comfort food and drinks.

Popular Dishes:

  • Philly Cheesesteak: Loaded with beef and cheese, a hearty pick.
  • Hot Chicken Sliders: Spicy mini sandwiches, a local fave.
  • Fried Pickles: Crispy and tangy, a top appetizer.

See It Live: See their Insta below for bar vibes!

18. Embers Ski Lodge

What It Is: A ski-themed bar at 2410 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 1 AM, it offers cocktails and pub fare with a cozy, alpine twist.

Popular Dishes:

  • Smash Burger: Double patties with cheese, a juicy hit.
  • Poutine: Fries with gravy and cheese curds, a nod to the ski theme.
  • Whiskey Mule: A warming cocktail, a bar favorite.

See It Live: Check their Insta below for lodge vibes!

19. Playdate

What It Is: A family-friendly eatery at 2411 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 10 PM, it combines dining with a play area for kids.

Popular Dishes:

  • Chicken Tenders: Crispy and kid-approved, a family fave.
  • Margherita Pizza: Simple and cheesy, a crowd-pleaser.
  • Mac and Cheese: Creamy and comforting, a top pick.

See It Live: See their Insta below for fun vibes!

20. Postino WineCafé

What It Is: A wine bar and café at 2316 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 11 AM to 11 PM, it pairs an extensive wine list with shareable plates.

Popular Dishes:

  • Bruschetta Board: Assorted toppings on toast, a signature.
  • Panini: Prosciutto and mozzarella, a warm favorite.
  • Charcuterie: Meats and cheeses, a wine-perfect pick.

See It Live: Check their Insta below for wine vibes!

21. The Filling Station

What It Is: A craft beer spot at 1118 Halcyon Ave, Nashville, TN 37204.

Why You’ll Love It: Open daily from 12 PM to 10 PM, it’s a taproom with local brews and a chill patio.

Popular Dishes:

  • Pretzel Bites: Soft with beer cheese, a bar snack hit.
  • Beer Flight: Sample local brews, a craft lover’s choice.
  • Flatbread: Rotating toppings, a light fave.

See It Live: See their Insta below for beer vibes!

22. Christie Cookie Co.

What It Is: A cookie bakery at 2606 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 10 AM to 6 PM, it’s a local legend for fresh-baked cookies since 1983.

Popular Dishes:

  • Chocolate Chip Cookie: The classic, warm and gooey.
  • Snickerdoodle: Cinnamon-sugar perfection, a top pick.
  • Cookie Sandwich: Two cookies with frosting, a sweet treat.

See It Live: Check their Insta below for cookie love!

23. Five Daughters Bakery

What It Is: A donut shop at 1110 Caruthers Ave, Nashville, TN 37204.

Why You’ll Love It: Open daily from 7 AM to 6 PM, it’s famous for its 100-layer donuts in a quaint space.

Popular Dishes:

  • 100-Layer Donut: Maple-glazed, a flaky masterpiece.
  • Puritan: Vanilla cream-filled, a rich classic.
  • King Kong: Bacon-topped maple, a sweet-salty hit.

See It Live: See their Insta below for donut dreams!

24. Fryce Cream

What It Is: An ice cream shop at 2316 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 12 PM to 9 PM, it offers handcrafted ice cream in a fun setting.

Popular Dishes:

  • Vanilla Bean: Creamy and classic, a top scoop.
  • Chocolate Fudge Swirl: Rich with fudge, a chocoholic’s pick.
  • Waffle Cone: Freshly made, a perfect pairing.

See It Live: Check their Insta below for sweet vibes!

25. Jeni's Splendid Ice Creams

What It Is: An artisan ice cream shop at 2312 12th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 12 PM to 10 PM, it’s known for unique, small-batch flavors.

Popular Dishes:

  • Brambleberry Crisp: Berry and oat streusel, a fruity fave.
  • Salted Peanut Butter: Creamy with a salty kick, a hit.
  • Gooey Butter Cake: Rich and indulgent, a local love.

See It Live: See their Insta below for ice cream art!

26. Wanna Spoon Cereal Bar

What It Is: A cereal-themed spot at 1110 Caruthers Ave, Nashville, TN 37204.

Why You’ll Love It: Open daily from 8 AM to 10 PM, it’s a playful spot for cereal, shakes, and coffee.

Popular Dishes:

  • Cereal Bowl: Custom mix with milk, a nostalgic hit.
  • Cereal Milkshake: Blended cereal and ice cream, a fun treat.
  • Breakfast Sandwich: Egg and cheese on a bun, a savory pick.

See It Live: Check their Insta below for cereal fun!

27. Ladybird Taco

What It Is: A breakfast taco spot at 2229 10th Ave S, Nashville, TN 37204.

Why You’ll Love It: Open daily from 7 AM to 2 PM, it serves fresh, Texas-style tacos in a bright space.

Popular Dishes:

  • Migas Taco: Scrambled eggs with tortilla strips, a breakfast star.
  • Chicken Taco: Grilled chicken with salsa, a light fave.
  • Biscuit Taco: Sausage and egg in a biscuit, a unique hit.

See It Live: See their Insta below for taco mornings!

28. The 404 Kitchen

What It Is: An upscale American eatery at 507 12th Ave S, Nashville, TN 37203 (just outside 12 South).

Why You’ll Love It: Open Tuesday-Saturday from 5 PM to 10 PM, it offers refined dishes in a shipping container setting.

Popular Dishes:

  • Wagyu Steak: Perfectly cooked with sides, a luxe pick.
  • Gnocchi: House-made with seasonal sauce, a pasta fave.
  • Whiskey Cake: Boozy and sweet, a dessert star.

See It Live: Check their Insta below for fine dining vibes!

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